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Kmir breaking news AM – Ingredient Review

Kmir breaking news AM has been formulated to get your system going first thing in the morning. Its combination of guarana, caffeine, cayenne, phenylalanine, iodine, manganese, copper and zinc sounds like a powerful mix, but what do each of these ingredients do for you? We have summarised the benefits of each product to help you make an informed decision.

Caffeine

Guarana Extract

Cayenne Powder

Phenylalanine

Iodine

Manganese

Zinc

Copper

Caffeine

Most of you will be very familiar with the effects of caffeine, it reduces fatigue and improves your focus and alertness. However what most don’t know is that it also stimulates thermogenesis in the body, this is the increase of the body’s internal temperature which also burns calories.

Other benefits from caffeine are reduced appetite and improved performance in the gym as it eases muscle pains from that can arise from exercising.

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Guarana

Guarana is a plant native to the Amazon basin and its seeds contain around twice the caffeine found in coffee beans (guarana contains 3-6% compared to coffee’s 2% concentration). Guarana extract is used in many sports supplements as it is an excellent source of energy and improves fat burning in the body.

While caffeine is beneficial there are some individuals who are sensitive to it, so be sure to monitor your intake of caffeinated drinks when taking a supplement with caffeine.

Cayenne Powder

The main use of cayenne powder is to cause thermogenesis, increasing your body’s internal temperature which leads to increased burning of calories, however, consumption of cayenne has a range of benefits from such as:

Antifungal properties.

Relieves joint and nerve pain

Fights colds and flu thanks as it contains a range of vitamins and antioxidants such as beta carotene, vitamin A, C & E.

Although cayenne actually aids digestion through the stimulation of salivary glands and gastric juices, too much can be detrimental to gut health so make sure to monitor your intake of dietary cayenne when taking any supplement which also contains it.

Phenylalanine

Phenylalanine is an essential amino acid which stimulates the release of Cholecystokinin. Cholecystokinin is known to suppress your appetite and prevent overeating.

Please note that this supplement is not suitable for those suffering from phenylketonuria.

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Iodine

Iodine supports the thyroid gland which is important for regulating your metabolism and maintaining a healthy weight (without iodine your thyroid cannot function). In addition to improved metabolism, you may benefit from a better complexion, more energy, and greater sex drive.

Manganese

Manganese brings many health benefits such as a healthy bone structure, better-regulated blood sugar levels, preventing osteoporosis and improved metabolism. Manganese acts as a co-enzyme to assist metabolic activity helping your body to metabolize carbohydrates and fats. Better blood sugar control also means fewer cravings.

Zinc

Zinc deficiency can cause the body to store more fat however adequate zinc levels can aid the following bodily processes:

Digestion

Immune system

Skin

Smell

Memory

Sex drive

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Copper

Copper is essential for the development and maintenance of a healthy body because it is involved in a wide range of reactions and is a co-factor of around fifty enzymes. Copper is also essential in the oxidative reactions that breakdown fat tissue into energy. In addition, copper is necessary for the normal functioning of insulin which regulates blood sugar levels.

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DISCLAIMER Kmir breaking news:

It is important to remember that supplements are not for everyone and they are not miracle workers either. They should be used to ‘supplement’ your body while undertaking a healthy exercise schedule and diet plan. Please consult a physician before starting any kind of supplement or exercise plan. Click here to see some of our weight loss tips to help you on your journey.